Hi, I’m Leah! I am a qualified and registered Nutritional Therapist based on the Gold Coast, Australia.
I can help you overcome gut issues, re-balance female hormones and optimise fertility through expert nutrition programmes that target root cause, and celebrates the healing power of real food.
I take a personalised and thorough approach that is results-driven and evidence-based; working collaboratively alongside medical and healthcare professionals in medical centres on the Gold Coast.
Nutritional Therapy – Heal Your Gut
Are you, or someone you know, living with a health issue that you just cannot get to the bottom of? Have chronic gut issues, IBS, food intolerances or autoimmune conditions become part of your everyday life? Many people suffer in silence when help is only a phone call away.
Impaired gut function and gut microbiota imbalance has been linked to many chronic GI and non-GI conditions such as IBS, Coeliac disease, obesity, allergies and autoimmune diseases. Optimal gut health coupled with the right nutrition that is individually tailored to your nutritional requirements and unique biology can help restore health and have a dramatic positive effect on your wellbeing.
Nutritional Therapy – Balance Your Female Hormones
Common symptoms of female hormonal imbalance include PMS, fatigue, weight gain, mood swings, anxiety or depression, low libido, hot flushes or night sweats, endometriosis or PCOS, and insomnia or difficulty sleeping. If you are experiencing any of these, I am trained to help you identify possible root cause of your hormone imbalance. Using nutrition, lifestyle and targeted supplements tailored to your specific needs, we can work together to restore hormonal balance and get you feeling your best again.
Nutritional Therapy – Optimise Your Fertility
Are you struggling with fertility? Do all your conventional test results come back as normal, but you still can’t fall pregnant? Do you suffer from the painful loss of recurrent miscarriages or are you looking to increase you chances of success during IVF? Wherever you are on your fertility journey, I can help optimise nutrition to address possible underlying issues and get you in the best shape possible to improve your chances of a healthy pregnancy. Let’s work together to realise the family you always wanted.
My Recipes
A foodie at heart, I am a passionate cook hoping to inspire you to make food that this nutritious and delicious! Here are just a few examples of my simple recipes that will help you achieve optimal gut health.
Want to know when a new recipe is added? Send us an email, and we will add you to our Recipe Newsflash!
"Five days a month of excruciating endometriosis pain is now only one day a month. I never thought that changing my diet would remove my period/endometriosis pain - it's incredible and should be made public! I also lost 13kg of excess weight and normalised my high cholesterol. Leah has helped transform my mental and physical state, and motivated me to have a healthier lifestyle that I continue to practice to this day. It's remarkable how my life has improved."
CL, Gold Coast
"I could not recommend Leah more. Her approach to food and wellbeing has transformed not only the way I look but my relationship with food. Leah is both highly professional and a pleasure to work with… I am now back down to the same weight as 25 years ago, and feel younger, energised and much fitter. Thank you Leah."
MH, London
"Leah came highly recommended to me and I am so glad I made the appointment to see her. She has changed my life...Leah has taught me so much about eating the right foods and eating mindfully. She is very easy to talk to, and a talented nutritional therapist. No more itchy skin, stomach or bowel problems. Thank you so much for all your help Leah, you are amazing. I would definitely recommend Leah."
MS, Coffs Harbour