by Leah Dinh | Apr 30, 2021 | Uncategorized
Fermented foods have been around for thousands of years 1 – traditionally it was a means of preserving food. Our hygienic, hyper-sanitised modern culture has cultivated a morbid fear of bacteria, contamination and food poisoning 2. Together with the acceleration and...
by Leah Dinh | Mar 5, 2021 | Uncategorized
Did you know that acid reflux, bloating, indigestion, nausea and belching (especially after meals), constipation, diarrhoea and small intestine bacterial overgrowth (SIBO) are common symptoms of low stomach acid?1-3 What is low stomach acid? Stomach acid facilitates...
